Learning something new, engaging in creative activities, picking up a hobby, Intellectual wellness traveling, having stimulating and interesting discussions and keeping an open mind can all lead to intellectual wellness. As Leonardo da Vinci said 'Learning never exhausts the mind.' Being open to new ideas, new cultures, new knowledge, new skills and new environments will make you see the world in a different way. Wellness with Will provides tools that help such as:
Reading, learning a new skill and trying new things.
Travel, gain knowledge by traveling, learning another culture, and gaining a different point of view.
Listening, practicing active listening is key to developing and fully comprehending new information that is given to you.